{"id":16088,"date":"2026-07-10T19:01:20","date_gmt":"2026-07-10T12:01:20","guid":{"rendered":"https:\/\/tct.vn\/blog\/tinh-nang-an-huu-ich-tren-apple-watch-giup-theo-doi-thoi-quen-tot-cho-suc-khoe\/"},"modified":"2026-07-10T19:01:20","modified_gmt":"2026-07-10T12:01:20","slug":"tinh-nang-an-huu-ich-tren-apple-watch-giup-theo-doi-thoi-quen-tot-cho-suc-khoe","status":"publish","type":"post","link":"https:\/\/tct.vn\/blog\/tinh-nang-an-huu-ich-tren-apple-watch-giup-theo-doi-thoi-quen-tot-cho-suc-khoe\/","title":{"rendered":"T\u00ednh n\u0103ng \u1ea9n h\u1eefu \u00edch tr\u00ean Apple Watch gi\u00fap theo d\u00f5i th\u00f3i quen t\u1ed1t cho s\u1ee9c kh\u1ecfe"},"content":{"rendered":"<p>T\u00ednh n\u0103ng m\u1edbi y\u00eau th\u00edch tr\u00ean \u0111\u1ed3ng h\u1ed3 Apple v\u00e0 ch\u1ec9 s\u1ed1 s\u1ee9c kh\u1ecfe c\u1ee7a t\u00f4i l\u00e0 m\u1ed9t t\u00ednh n\u0103ng \u0111\u00e3 ho\u1ea1t \u0111\u1ed9ng \u1edf n\u1ec1n t\u1ea3ng trong nhi\u1ec1u n\u0103m nay. C\u1ee5 th\u1ec3, \u0111\u00e2y l\u00e0 m\u1ed9t t\u00ednh n\u0103ng \u1ea9n tr\u00ean \u0111\u1ed3ng h\u1ed3 Apple gi\u00fap theo d\u00f5i th\u00f3i quen t\u1ed1t cho s\u1ee9c... [N\u1ed9i dung \u0111\u1ea7y \u0111\u1ee7 v\u00e0 h\u00ecnh \u1ea3nh \u0111\u00e3 \u0111\u01b0\u1ee3c \u1ea9n \u0111\u1ed1i v\u1edbi c\u00f4ng c\u1ee5 t\u1ef1 \u0111\u1ed9ng]<\/p>","protected":false},"excerpt":{"rendered":"<p>T\u00ecm hi\u1ec3u t\u00ednh n\u0103ng \u1ea9n tr\u00ean \u0111\u1ed3ng h\u1ed3 Apple gi\u00fap theo d\u00f5i th\u00f3i quen t\u1ed1t cho s\u1ee9c kh\u1ecfe m\u00e0 b\u1ea1n ch\u01b0a bi\u1ebft! \u0110\u1ed3ng h\u1ed3 Apple c\u00f3 th\u1ec3 t\u1ef1 \u0111\u1ed9ng theo d\u00f5i th\u1eddi gian \u00e1nh s\u00e1ng ban ng\u00e0y v\u00e0 ghi l\u1ea1i v\u00e0o \u1ee9ng d\u1ee5ng S\u1ee9c kh\u1ecfe, gi\u00fap b\u1ea1n \u01b0\u1edbc l\u01b0\u1ee3ng s\u1ed1... [N\u1ed9i dung \u0111\u1ea7y \u0111\u1ee7 v\u00e0 h\u00ecnh \u1ea3nh \u0111\u00e3 \u0111\u01b0\u1ee3c \u1ea9n \u0111\u1ed1i v\u1edbi c\u00f4ng c\u1ee5 t\u1ef1 \u0111\u1ed9ng]<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[507,16],"tags":[],"class_list":["post-16088","post","type-post","status-publish","format-standard","hentry","category-cong-nghe","category-tin-tuc"],"_links":{"self":[{"href":"https:\/\/tct.vn\/blog\/wp-json\/wp\/v2\/posts\/16088","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tct.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tct.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tct.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tct.vn\/blog\/wp-json\/wp\/v2\/comments?post=16088"}],"version-history":[{"count":0,"href":"https:\/\/tct.vn\/blog\/wp-json\/wp\/v2\/posts\/16088\/revisions"}],"wp:attachment":[{"href":"https:\/\/tct.vn\/blog\/wp-json\/wp\/v2\/media?parent=16088"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tct.vn\/blog\/wp-json\/wp\/v2\/categories?post=16088"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tct.vn\/blog\/wp-json\/wp\/v2\/tags?post=16088"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}